The single thing you have to do to transform your life

The single thing you have to do to transform your life

“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” – Anaïs Nin Every once in a while you might find yourself standing on a precipice, right at the edge, knowing its time to jump. Undoubtedly, when you...
How to Unleash Your Inner Powerhouse

How to Unleash Your Inner Powerhouse

My first week in New York, a good friend gave me the lay of the land.  Where to find public bathrooms (hello Starbucks), where to get the best egg cream (still yet to try it) and how to get a seat on the subway.   In this tour he said something I think of every...
Resilience when life inundates you….

Resilience when life inundates you….

Sometimes life hands you more than you can bite off.  And sometimes even if it’s more, it’s exactly what you have to go through to become who you are meant to be.   I’ve been absent from this forum for a while and as we enter into the third month of 2017, I...
Create your own career path

Create your own career path

From an early age, your teachers, parents and mentors likely encouraged you to pick a career path. Each of them probably having a specific vision for what you should grow up to be. Perhaps they put pressure on you or let you choose the direction but once on your path...

Join the September Self-Care Reboot

While in a weekend workshop several years ago, I walked up to the facilitator and said, “You must have one hell of a self-care routine, I’m curious about what it looks like.”  He laughed, mentioned how poorly he does when it comes to self-care and then mumbled...

Connect

Archives