THE BURNOUT CURE
How to break the stress cycle and reignite your spark
Burnout is not a prerequisite for building a successful career.
Battling chronic exhaustion, physical pain, anxiety, apathy, irritability, or struggling to enjoy life are not signs that you’ve made it. They are signs that it’s time to make a change, in truth they demand that you do.
I get it – the last thing your busy, stressed out life needs is another complex problem. Well don’t worry, I’ve got your back.
The Burnout Cure program distills the best of my one-on-one work with clients into a flexible, self-guided, and cost effective program for you.
- 13 downloadable audio sessions to guide you through the process
- 10 clarity inducing exercises
- A guided relaxation
- A guided meditation
- A journal to capture your thoughts and record your progress
- Enjoy more space and ease in your life and career
- Confidently own how you spend your energy
- Feel enabled to make time for what matters most—to you
- Feel empowered to create and sustain habits that support sustainable success
- Better manage and control your reaction to stress, instead of letting it own you